Take a morning to explore the healing power of your breath - "healing" in the sense of making whole.We are all in the process of healing our wounded hearts and learning to love ourselves.
The breath is a simple, gentle, yet powerful way to release anything that stands between us and living fully. Breathing is not just for survival and energy; it contains the gift of profound access to deep personal truth.
During our time together we will explore the workings of this wonderful healing process, and experience a "breathing session" (called Rebirthing) in the safety provided by myself as an experienced Professional Rebirther. We will also look at the way in which we have, each in our own way, limited the quality of our lives by the quality of our thoughts, and how we can - one step at a time - move towards a more expansive, creative and joyful life experience.
PROGRAM:
Circle sharing.
Talk on the healing power of Breath & Creative Thought.
Discussion of the 9 Biggies, i.e. mind impressions through early life influences of :
1. Birth Trauma & Infancy Memories
2. Parental Disapproval Syndrome
3. Specific Negatives
4. Subconscious Death Urge
5. Past lives
6. Repression of the Feminine
7. School Trauma
8. Religious Trauma
9. Senility.
Teabreak. Rebirthing Breathwork session and Feedback.
Rebirthing Benefits include:
Stress reduction and deep relaxation
Better health, more vitality and energy
Emotional stability
Increased intelligence, perception and creativity
Improved personal relationships
Peace, compassion and happiness
Expanding self-awareness, leading to "Self-Realisation".
Creating Personal and Global Transformation. In the field of self-development, esoteric psychology and metaphysics, Hilde Light has taught the power of breath and creative thought as a professional Rebirther and Spiritual healer for over thirty years. She teaches in both private practice, in groups and as a seminar leader.
Hilde in addition to individual sessions also offers workshops on Prosperity Consciousness, Loving Relationships, the Aura and Fire Healing Circles. Hilde’s work is gentle, yet powerful and has been hugely instrumental in assisting many to access their inner healing power in order to experience greater health and happiness.Hilde speaks and consults in, English, German and Afrikaans.
