Your body is broadcasting and communicating the state of your love affair with yourself twenty-four hours a day.  We are all intuitively aware not only of our body messages but also of everyone else’s.  If you are judging yourself or punishing yourself, your body vividly portrays this drama for the world to see.

There are a number of variations in body type.  These are like personality theme songs.  They reflect your character and set the tone for the approach you have toward your relationships, i.e. with your partner, your family, your work associates and others.

Bringing your own major themes to light, admitting, forgiving, and releasing them is what transforms your body into a perfect vehicle for giving and receiving love – and, after all, what else are relationships for!Simple colour drawings will reveal the ‘real you” and will highlight forgiveness.  Mahatma Gandi said: “The weak can never forgive.  Forgiveness is the attribute of the strong.”  

Forgiving is an act of self esteem, inner power, freedom and happiness.  It is a powerful tool for healing.The workshop ends with a Rebirthing Breathwork session, in the safe space that I hold for you to relax and surrender as you learn to breathe energy as well as air.

YOUR PERSONALITY

THEME SONG

How to deepen your process by understanding yourself & others,
by forgiving & using your breath to heal.